Friday, June 21, 2024

Month 90: Lambeau Manly Harvey Casserole Lesson 2640

A private or public chef who makes 'casserole' should know where the term 'casserole' stems from, since this is part of the  historical family stemware course.  

Strongs H2640 means 'poor and needy'/ lacking affluence/ ; El or AL refer to a 'ruler', thus CSR AL and 'casserole' means an impoverished ruler.  Examine these letters carefully, since  'casserole' has always been known as a way to expand the flavor of  expensive animal meats and cheeses unto  less expensive vegetables and grain products .

                                                             חסראל   <

                           ?  LARSC  <

                              > CSRAL

                              > casserole

For the 'train yourself' for 121 days, I suggest you make a list of 15 activities you will strive to accomplish every day to earn 1 point on your local  household non-borrowed cribbage board.  You must complete all 15 activities to earn 1 honest point for that day. If you want to expedite your  goal past the 120 hole, a 16th activity which you are least likely to want to do should gain you an extra point for every day it is accomplished.   This is not a 'baby step' program, but rather a precise adult way of starting and continuing an improved lifestyle.  Only you can determine what your daily activity list will include since you SHOULD know what areas you have done poorly in recently.  This isn't 'glissade' turning into a Powerhouse gym, but is more like Ohio's Morrow county vs. Marion county, and your goals activities should be nearby as well as affordable so that you can even skip an activity one day per week and stay on track by striving for 2 points at least one day per week.  All your activities might be restful and suitable for a weekly sabbath too, so don't let those Peter Rotter guys deter you from doing good works by pulling yourself out of a spiritual or physical ditch.

Here's MY "15 for 1, 16 for 1" activity list that to counter expensive assisted living housing $ scams; your list might differ significantly, but choose activities to improve your health, increase your knowledge and improve your perspective toward yourself. Why is this very practical? Because if you do only 2 activities within 8 hours, you'll complete all 15 activities! 

א. Do at least 10 push ups.

ב. Do abdominal exercises, including 'the invisible chair'.

ג. Do several flights of stairs or stair type exercises.

ד. Do proper deadlifts & squats.

ה. Do the Yczequiel bicycle/ actual, stationary or 'invisible' style.

ו,  Prepare or purchase a healthy code NINJA shake with kelp and beet juice.

ז.  Drink  between 8 ounces to 24 ounces of coffee during the daytime.

ח. Play the piano or listen to some classical music if no piano is near.

ט. Don't lie; it's best to keep silent when the truth can't be spoken safely. ; this is known as the  'D.A.R.E. Bear' back seat rule, not the UW Badger front seat rule.

י.  Learn Russian language  words  and anti-Zelensky phrases.

כ.  Do lunges or clean and press exercise.

ל.  Drink flavorful hot or refreshing cold tea in the evening.

מ. Watch an episode or 2 of 'Hogan's Heroes' or 'Leave it to Beaver'. 

נ. Do organize or pack something to be 'move out'  ready.

ס. Don't add to or take away from this blog site.

ע. To earn an extra point on any day that has nothing to do with the other required '15 for 1' point activities, write a  letter on paper to a relative, elderly person or a widow and mail it out USPS, but not to zip code 22116 since Dr. Ben Carson might not understand CSRAL plans anymore.  Zondervan publishing failed to understand what the trumpet sections actually do properly after they realize Whitney Houston lived a whorish and wicked  lifestyle as Carrie Underwood, Faith Hill, Cindy Crawford and Shania Twain once the $ signs went up in their lives like Rita Hayworth and Angelica Huston.  

                                                                    

'Mark the Snow man, why is Marion county next to Morrow county in Ohio?"
"Sergei Lord, it's because adult Luke Marion and adult Joshua Morrow are not co-incidental minors. Now go draw a crayon brook without  Steve Yzerman's help. "

I will commence this anti- H.O.A.  'train myself' cribbage board plan as soon as Bobrovsky the 14th or Coffey the 16th  become Stanley cuppers;  David July units know how to get moving without California Tony& October Gonzalez methods.  There are some more details I need to add to the post a a few solar cycles back suggesting   152918 is connected to Patrick Lebeau's Montreal Canadien hand #29 before the  ס  activity can be completed properly.  1/52/91/ 8 is also an interesting way to check segments.

Plenty of stress was relieved in the 'GOCOMICS' comment section, but that is not an option now.

 Do you remember Vegas Viper, Contrarian, Grazer, Digital Frog,  Jorel, Grog, DDFence EMET, NEIL GUfY B. and  Cole's Law dogs from 'Steak and Shake' ??

 The 'A team' can. be split up: 🍆. 

Try to make a Lamb Bowman Lee Harvey  casserole, Maurice Sendak's 'MAX' style.  



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